natural health solutions!
In order to live a healthy life until the age of 100, correct lifestyle, a balanced diet, steady exercise, a positive mindset, and social exchange are important.
1. Healthy eating habits
The diet of long-lived people is mainly natural food. It is recommended to consume vegetables, fruits, whole grains, healthy fat (olive oil, nuts), and protein (fish, beans, chicken, etc.). Reducing processed foods, sugar, sodium, and trans fats can slow down aging.
2. Regular exercise
Exercise is an essential element of longevity. Mild aerobic exercise (walking, cycling, swimming, etc.) for more than 30 minutes a day can help you maintain your muscles and strengthen your immunity. Yoga and stretching are also good for increasing flexibility and balance.
3. Stress management
Chronic stress reduces immunity and promotes aging. Reducing stress through meditation, hobbies, deep breathing, and spending time in nature will make your body and mind healthy.
4. Sufficient sleep
Lack of sleep accelerates aging. Getting 7 to 9 hours of good sleep every day and getting up at a certain time will help you recover your body and improve your immunity.
5. Maintain social exchange
An isolated life has a bad effect on health. Maintaining interaction with family, friends, and local communities can improve mental health and increase happiness, contributing to longevity.
6. Positive attitude
If you look at life positively and have a grateful attitude, your stress will decrease and psychological stability will come. If you set your life goals, learn, and have an attitude to grow, you can live a more energetic life. If you practice these habits, you are more likely to live a healthy and happy life until the age of 100.
7. Supplement your diet
Nutritional supplements vitamins and minerals that are lacking in meals to help strengthen immunity, recover from fatigue, improve bone health, and improve digestion. It plays an important role in maintaining the balance of the body and maintaining health.
Complete a healthy daily life with changes that your body knows first, balanced nutrition!
ORGANIC, PLANT-BASED VITAMIN D3: Plant-D3 is Organic Vitamin D3 derived from sun-grown algae delivered in the optimal Cholecalciferol form.
ENHANCED WITH PREBIOTIC SUPERFOOD COMPLEX:: Plant-D3 is optimized with a superfood complex that includes digestion enhancing prebiotics.
5000 IU PER SERVING: Get a max strength dose of vitamin D.
Vegan D3, USDA Organic Certified, 3rd Party Tested: Plant-D3 is organically certified by the USDA and exceeds all vegan standards. It is GMO-free, soy-free, gluten-free, preservative-free, additive-free. It is produced in a cGMP & organic certified facility in the USA and is 3rd party tested for over 100+ toxins or microbial.
Multivitamin for Women & Men: Once-daily capsules provides vitamins A, B, C, D and E in highly bioavailable forms; CoQ10, L-5-MTHF, and ALA for antioxidant support
Cognitive Support Multivitamin: O.N.E. Multivitamin provides choline, inositol, lycopene, vitamin D, lutein, and zeaxanthin for overall wellness
Natural Color Variation: O.N.E. Multivitamin has a distinct odor/taste; moisture can create a spotted appearance that is normal and safe to use
Pure Encapsulations O.N.E. Vitamins: These multivitamins for men and women support healthy cognitive function, cellular health, and eye health
Pure Difference: What we leave out matters, too; Pure Encapsulations products are free from common allergens, artificial or unnecessary ingredients, and GMOs
$18.99 (60 Capsules)
$45.20(60 Capsules)
Get in touch
junglejack@yakimanatural.com
Plant Vitamin D3 5,000 IU
Pure Encapsulations
O.N.E. Multivitamin
Why omega-3s - Research shows that the essential fatty acids EPA & DHA in fish oil support heart, brain, eye function
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Supports the body’s healthy inflammatory function and antioxidant response
100mg curcumin from organic whole turmeric root - plus ginger root - both fermented to support bioavailability
Probiotics & organic black pepper extract for enhanced digestion
Nutrients from real foods using water extraction & clean tablet technology with 100% organic & non-GMO tablet materials - no soy or corn-derived ingredients
Certified USDA Organic, Non-GMO Project Verified, NSF Certified Gluten Free, Vegan & Kosher